Getting and Staying Motivated
“The body is like a piano, and happiness is like music. It is necessary to have the instrument in good order.”Henry Ward Beecher A large part of my job is
Sleep Tape Supports Your Health Goals
- Improved Energy
- Restful Sleep
- Reduced snoring
- Improved Mental Focus
About 35% suffer from Insomnia. That would be approximately 52 million people!
19% snore and that number goes to 94% with Sleep Apnea.
We all know poor sleep precedes unproductive low energy days. Low energy drives food cravings and those cravings usually are vending machine quality.
Sleep Tape is a simple strategic tool to combat poor sleep and snoring.
Improved Energy
Improved Energy
Promotes Nasal Breathing
- Increased Oxygen
Promotes Nasal Breathing
- Increased Oxygen
Anti Snoring
Anti Snoring
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- Breathable - Bamboo Silk
- Won’t feel like you're “being asphyxiated”
- Easy to Remove
- Scent Free
- Hypoallergenic
- Won’t Leave Sticky Residue
A. Yes, The Blue X has a strong adhesive but not so strong its hard to remove.
A. No, The BlueX Sleep Tape does not leave residue like some other tapes.
A. No, this sleep tape does not cover the mouth completely even though it will keep the mouth closed.
A. Users feel refreshed because of the increased carbon dioxide in the body from not “blowing it off” with the mouth open. Increased carbon dioxide will increase oxygen to the cells.
A. Yes, sleep tape can be used with CPAP machines and many report improved benefits.
So are you ready for a deeper sleep and feeling refreshed the next day?
21 Tried and True Tips for Sleep
Don’t look at the clock.. Don’t look at the.. 2:34 Awake for 30 minutes now. 4 more hours till the feet hit the floor. Is it supposed to rain tomorrow?
How to Fix your Dairy Intolerance
“I’m dairy intolerant.” This response has become more the norm than the exception when I ask a client about their milk consumption. Me: “Do you want to try to fix
Should you Avoid Gluten? Try a 14 Day Test.
14 days! That’s all! Think about how fast the last 2 weeks went – nothing to it – right? What is this 2 week challenge I talk of? It’s the
Achilles Reflex Test for Thyroid
This was another simple test Dr. Broda Barnes used with his patients to check thyroid status. He would observe the relaxation rate of the Achilles tendon reflex. He would have
The Importance of Body Temperature
If you have ever been hospitalized one of the first things a nurse will do is take your temperature. This is a vital sign along with heart rate and blood